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7 Areas of Well-Being and Wellness
PHYSical
Developing positive habits that aid in maintaining a healthy body.
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Emotional
Ability to successfully handle life’s pressures, tensions, anxieties, worries, and changes in during challenging times
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Intellectual
Improvement through active participation in scholastic, cultural, and/or cultural activities and critical thinking
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social
Development of positive social behaviors and habits that benefit personal relationships and interactions with others through healthy approaches
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spiritual
Development of one’s sense of purpose or meaning for life through the connection and/or relationships to higher principles, values, morals, and beliefs beyond the physical capacity for reason or explanation
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environmental
Concerted steps to improving the well-being of all of your everyday surroundings from your home or neighborhood, to local, national and global community
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occupational
Locating careers and places of employment that defines meaning and importance to your way of life and facilitates not only financial growth, but personal well-being, satisfaction, and happiness
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