The Strength of Being the Quietest Person in the Room
This post discusses the mindfulness that comes from simply being quiet.

This post discusses the mindfulness that comes from simply being quiet.

This post discusses why when living a life of mindfulness, it is not always necessary to respond to every negative comment.

This post discusses our internal need for change, but maybe not in the dramatic fashion we expect.

This post discusses the importance of a solid restart or reset in our lives and lessen the expectation of dramatic changes.

This post discuss the using spiritual language versus allowing time for honest reflection.

This post speaks to the ability of focusing with presence rather than with an autopilot mentality.
Stay connected and plugged in to all things kind rebirths.
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