Awareness doesn't solve every problem and clarity does give you all the answers. But awareness will point to what's really there instead of what we assume or expect it to be.
This post speaks to the ability of focusing with presence rather than with an autopilot mentality.
Today's post discusses how to reclaim our sense of mindfulness and being to the moment when in compromising positions.
This post discusses finding peace and mindfulness in the ordinary moments of life.
This blog post speaks to staying in the present moment amidst tough times in life.
This post discusses another uncomfortable truth that a mindful rebirth isn't something easily gained; it's something you work toward.
The blog discusses the how using a Zen approach to rebirth can bring back to the present moment.
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